Yes, they have been the butt of many jokes (no pun intended) but there is really nothing funny or amusing about hemorrhoids, at least not for those who suffer from them. And believe it or not, many people suffer from this problem at one time or another in their lives. But what are these afflictions; what causes them, and better yet, what can a person do to treat them without medical intervention?
The term hemorrhoid refers to a condition when the veins around the anus or rectum become swollen and inflamed. This usually results in eruptions and inflammation in this area which is not only painful but typically is dry and itchy as well. You can imagine how uncomfortable and downright embarrassing this problem can be as well.
There are many causes of hemorrhoids, from straining to pass stool to pregnancy, aging, constipation, and trauma or injury to the anus.
Many pharmacies carry over-the-counter medications for hemorrhoids and most of these work quite well to quell the burning and itching feeling and to help reduce swelling and inflammation. However, if you have chronic and constant flare-ups, you may want to consider if there is something you're doing to bring these on yourself and what you can do to actually stop them from happening in the first place. If you're pregnant, keep in mind that hemorrhoids usually happen because the weight of the fetus puts strain on your digestive tract and intestines. This usually means that you have a tendency to strain when you use the bathroom, whether you're aware of this or not. For those who are usually constipated or who have problems passing stool, some changes in the diet can be very helpful. Typically adding fiber and increasing one's water intake can go a long way toward reducing the outbreaks of hemorrhoids. Fiber helps to break food down and move it along the digestive tract and softens stools so they're easier to pass. Fiber is found in natural fruits and vegetables and whole grains; try eating more salads and fresh fruits and foods such as oatmeal or whole wheat bread. If you don't like drinking water, try drink mixes such as Crystal Light. Switch to sugar-free and decaffeinated versions of your favorite beverages so you can drink more without gaining weight or staying up at night. Usually small changes to one's diet like these are enough to at least lessen the chances of hemorrhoids.
When it's time to use the bathroom, be mindful of your habits. Straining can cause problems including hemorrhoids. Give yourself plenty of time and privacy. And if you do all of this and still find that your symptoms consistently return, then it's time to speak to a medical doctor.
Common vitamins and over the counter products can help with the inflammation of the veins such as Quercitin, Vitamin E and Ginkgo Plus.
Quercitin is a well known flavonoid. Flavonoids are powerful antioxidants and can reduce inflammation boost the immune system and strengthen blood vessels and improve circulation. Quercitin is also known for its ability to block the release of histamines, thus reducing or preventing allergy symptoms. Take 500 mg twice daily.
Vitamin E accelerates wound healing and aids in the functioning of the immune system.
Ginkgo Plus supplies a comprehensive range of important nutrients needed for the proper functioning of the vascular system and for improving blood circulation.
Always consult your doctor before using this information.
This Article is nutritional in nature and not to be construed as medical advice.
Anemia
Anemia is epidemic in such countries as India, Vietnam and Bangladesh. Although anemia is epidemic among the people of...
anemia.php
A01 Share Adsense Revenue
There are many Article Directories on the Internet vying for you original ...
a01-share-adsense-revenue.php
Arteriosclerosis
Arteriosclerosis is a disease affecting the arterial human blood vessel. Arteriosclerosis...
arteriosclerosis.php
Asthma
Asthma is a chronic respiratory disease characterized by episodes or attacks of...
asthma.php
Bladder
The bladder is the repository for most of the body's fluid waste before being passed. These fluids wastes...
bladder.php
A02 Bookmark Button 2
Well all want to have more traffic to our websites. Using the soci...
a02-bookmark-button-2.php
Bronchitis
Bronchitis is often an acute infection of the air passages starting in the nose and extending to t...
bronchitis.php
Bursitis
Bursitis is an inflammation of the bursea, the small enclosed sac containing the lubricating flui...
bursitis.php
Cancer
No word in the English language invokes such fear and dread as the word Cancer. When the control ...
cancer.php
Canker
Canker sores are shallow, painful sores on the soft tissu...
canker.php
Cardiovascular
Except pulmonary arteries, all Arteries bring oxygenated blood to the tissues and ex...
cardiovascular.php
Carpal
Pressure or swollen tissue on the nerve that passes from the wrist to the hand c...
carpal.php
Cholesterol
More that a million Americans die of heart disease each year. One of the major cause...
cholesterol.php
Cirrhosis
Cirrhosis of the Liver is the chronic inflammation of the liver, wh...
cirrhosis.php
Cystic
Cystic fibrosis is a hereditary disease that affects the entire body, causing progressive disability and early death. ...
cystic.php
A03 Daves Power Mall
I have looked at numerous on-line money making opportunities over the last 10 years and very few have been tru...
a03-daves-power-mall.php
Acne
Acne is nearly always the product of blood impurities. Rising hormones levels during puberty, in both male a...
acne.php
Aging
Aging that goes on inside your body has ...
aging.php
Allergies
Allergens that most frequently cause problems are: pollen, mold, dust, foods, animal dander, insec...
allergies.php
Depression
It can be very difficult to deal with dep...
depression.php
Dermatitis
The term dermatitis is something that is used for many skin conditions and simply refers to an inflammation of the skin ...
dermatitis.php
Diabetes
Diabetes Mellitus is an inherited disease which occurs when the Islands of Langerhans on the pancreas are unab...
diabetes.php
Digestion
If you're searching for ways to improve your digestion, you're not alone. There are many stomach and dig...
digestion.php
A04 Lets Go Beat Up Some Smokers
The war on smoking has been going on for over 40 years...
a04-lets-go-beat-up-some-smokers.php
A05 How To Work My Power Mall For Free
The very first thing you should do is send an invitation to everyone in your email account...
a05-how-to-work-my-power-mall-for-free.php
Downs Syndrome
It's unfortunate that many people today just don't have the proper u...
downs-syndrome.php
Eczema
For those suffering from the skin condition of...
eczema.php
Epilepsy
It's unfortunate that there are still quite a few misconceptions today about the disease of epilepsy...
epilepsy.php
Fatigue
Ask virtually anyone you know if they think t...
fatigue.php
Glaucoma
You may already know that glaucoma is a disease of the eye that is very...
glaucoma.php
Gout
It's not unusual for anyone to experience jo...
gout.php
Hair
Everyone wants the look of thick, shiny, beautiful ha...
hair.php
Hot Flashes
Many women think that they have an idea of what to...
hot-flashes.php
Headaches
There's really no pain that can be compared to consistent and chronic headaches. Whether...
headaches.php
Heartburn
To those who aren't familiar with the condition, heartburn may seem...
heartburn.php
Infertility
When it comes to discussing the matter of infertility, it's important to understand that this is a...
infertility.php
Immune System
Having a healthy immune system is very important for people today, as getting sick...
immune-system.php
Impotence
What do you think is the least favorite thing for any man to do? Dishes? Housework? ...
impotence.php
Osteoporosis
It's interesting that many people assume that osteoporosis is a w...
osteoporosis.php
Insomnia
There's an old joke that the best natural cure for insomnia is a good night's sleep, but to those who suffer fro...
insomnia.php
Menopause
For many women, menopause can be both good and bad. Not having to deal with her monthly cy...
menopause.php
Menstruation
Have you seen the recent commercial that states quite plainly, ...
menstruation.php
Hypoglycemia
Anyone that has been diagnosed with hypoglycemia needs to be very sure that they are in touch with their doctor and ...
hypoglycemia.php
Multiple Sclerosis
Many people may know a little bit about multiple sclerosi...
multiple-sclerosis.php
Muscular Dystrophy
Most people only know about muscular dystrophy (MD) from the annual Jerry Lewis Telethon that has be...
muscular-dystrophy.php
Senility
It's unfortunate that once a person is old enough and wise enough to really begin appreciating a...
senility.php
Parkinsons Disease
Some years ago the famous American actor Michael ...
parkinsons-disease.php
Pms
PMS, or pre-menstrual syndrome, may be the subject of jokes a...
pms.php
Prostate
Having prostate problems is one that many men dread and fear. Not only do they equate this type of ...
prostate.php
Rheumatoid Arthritis
Rheumatoid arthritis is not just a minor discomfort; this is an actual autoimmune disease t...
rheumatoid-arthritis.php
Sterility
For couples that are trying to get pregna...
sterility.php
Acid Reflux
Some think that acid reflux is just a minor inconvenience ...
acid-reflux.php
Stress
Stress...
stress.php
Weight Control
Virtually everyone today is interested in weight control, and this means both men and women. Obesity rat...
weight-control.php
Colitis
To those who suffer from colitis, they know that this condition is painful and nearly debilitating, ...
colitis.php
Alzheimers
It's unfortunate that just as a person enters their precious golden years, when they should be spending their days ...
alzheimers.php
Crohns Disease
If you suffer from Crohn's disease you know that this condition can be excruciatingly painful and debili...
crohns-disease.php
Fibromyalgia
One of the most controversial and widely misunderstood conditions today has to be fibromyalgia. Tho...
fibromyalgia.php
Shingles
They have a very strange name, but for those who have ever suffered from them, shingles are no laughing mat...
shingles.php
Related Websites
...
related-websites.php
A06 Go Herbal Yes Or No
According to the definition set by food and drug ...
a06-go-herbal-yes-or-no.php
