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Fight Depression with Vitamins and Over the Counter Products |
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| There are two main types of depression. Short term depression caused by a | ||
| death of a loved one, end of a marriage or love affair, or a financial loss. | ||
| Severe depression is probably accompanied by a chemical changes that | ||
| affects the way the brain functions. When supplies of certain chemicals made | ||
| by our brains become depleted, depression can result. It is common for | ||
| depressed people to no longer have any concern for the outside would. He or | ||
| she may have trouble eating and sleeping. The person may become totally | ||
| withdrawn and may spend most of the time in bed. The greatest risk of severe | ||
| depression is suicide. | ||
| Lecithin Vitamin B Vitamin E | ||
| Ginkgo | ||
| Lecithin have shown to improve memory and learning and can be expected to | ||
| have antidepressive effects as well. . Vitamin B boost energy levels and help | ||
| fight fatigue. Studies have shown that Vitamin E taken in high doses for 3 | ||
| months will reduce depression in women. Ginkgo is necessary for the proper | ||
| functioning of the vascular system and improving blood circulation to the brain. | ||
| For other articles on Diseases and Vitamin Needs feel free to visit my Web Site at | ||
| http://www.dfcinvestment-team.com/Vitamin/vitamin.html | ||
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Written by David F. Cowley on Friday, February 16, 2007 |
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This report is nutritional in nature and not to be construed as medical advice. |
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Always consult your doctor before using this information. |